Posts

Knowing No

Rosa Luisa Rossi is flying out of Australia as I write this, no doubt saying no to something while receiving information about the results of continuing with her wish towards a new, unknown behaviour—this is the simple teaching, with profound results, that she shared for BodyChance ProCourse Education during these last few sunny April days within Sydney's glorious harbour side environment. It was lunch by the water, and reflections on deep but simply generated changes, wrought from Rosa Luisa's discoveries over 12 months of intensive Alexander related research. Rosa Luisa, with 28 years experience of learning and teaching the work, worked together with Dr. Joanna Maria Otto—a German neuroscientist and recently graduated AT Educator—by relating together known facts about how our brain functions, with the procedural flavours of Rosa Luisa's teaching technology. How does the brain govern habit? How does the brain change habit? [Note - these were my posing of Rosa Luisa's q...

Everything Is About Movement

This is a post in reply to a question about my statement: EVERYTHING IS ABOUT MOVEMENT, EVEN BEING. *** One of my favourite chapters of Alexander's writings, after Evolution of a Technique, is Habits of Thought and of Body (MSI Part I, Ch 6) - and he is basically writing what you are saying - that all movement arises from conception - and I agree wholeheartedly with that. And I personally characterise my conceptions as movements, very subtle movements and confusing ones too: who is the thinker of the thought? who is the watcher of the thought? who is the asker of the question? They are all "me" at different moments, all me in different movements, so even "me" is a movement: a collections of habits, experiences and ideas that constantly move: now I am a great guy, now I am an arrogant guy, not I am a useless guy etc. etc. So even "me" or "self" is in constant movement. Here's a quote from FM, taken from that chapter, on this point: ...we s...

Christmas Sciatica

"Even the teachers are running" That's how the Japanese describe their Xmas season - of course it is not Xmas here, much as the big department stores would love it to be so. But it is bonus time - all the corporates pay out, and everyone's running around planning what they will do from next April, including BodyChance. People are leaving jobs, planning moves, deciding what they will study in the New Year. It is a busy time for BodyChance also. Take this weekend for instance. It started organising things around the Body Thinking One Day Human Body Users Guide workshop - this is the workshop that graduates of the two year BodyThinking course will be certified to teach. The graduation is coming up in April, so the next three months of the BodyThinking unit will be orientated to the content and pedagogical methodology of teaching to groups. The course concept will be presented to about 70 Bellydance teachers and students who are coming to BodyChance's "Bellydanci...

Minister For Everything

I am a cowboy at heart, not an intellectual. I try to make it look right, but it's not really me. It's a constant struggle, as many of my goals depend on an enlightened mind that understands and can navigate so many different worlds: business (me?!), neuroscience (me?!), anatomist (me?!), language (hopeless at Japanese still), writing/communication (this), Buddhism and of course Alexander discoveries, with all the pedagogical issues that howl around the propagation of his work. These last two are most treasured and important to me - the study of human consciousness itself, primarily my own, hence by extension everyone else's. In 1996, when I was on the small Working Group that organised His Holiness the Dalai Lama's visit to Sydney to offer the 11 day Kalacharka ceremony, my nickname was "Minister for Everything". It was meant as a derogatory remark to accentuate my maddening tendency to want to know everything about anything. And this has always been central...

Regulation

Just caught up on all the emails and info about UK regulation - my goodness, what a tiring issue to be worrying about. My sense is to re-invent AT and sell that. Who needs to be an "Alexander Technique teacher" anyway? It's not like it's a fabulously well known brand folks - don't kid yourselves. There's some gravitas to be sure, but you wouldn't lose that anyway: "Based on F. M. Alexander's discoveries but the Alexander Technique NOT." Except for Japan - God bless them. We don't have to worry about all this here. I once went to a lawyer asking him about regulation and how we might handle that? He asked me how many members were involved - it was under three digits at the time. When he got up off the floor from laughing, he told me to come back when we had a million or more were involved. Until then, the Japanese Government couldn't care less. Personally I think AT is situated wrongly anyway - human potentiality is more relevant than h...

Seeing the Self

Our friends all suffer from our personality disorders, yet we rarely see or understand them ourselves - although these days I am coming to notice my own more clearly. To me it is perplexing - why is that a problem for other people? How can I possibly change this aspect of myself? Is it my problem or theirs? Finding answers only comes when the information about the disorder is clear. And there's the rub - the flip side of our disorder is often the very thing that creates our success. In my own case, I have a talent to plan, to imagine, to create an endless cascade of ideas and possibilities that mostly overwhelms and discourages people closest around me. When I go into flight, people either feel that it is too fast and noisy and they simply can't (and don't want to) catch up, or that I fill the space around me so thoroughly with myself, that there is no space left for them to simply be. To those who know me - I am aware of it. And it costs me, in small and significant ways. ...

Giving Directions

Alexander was adamant - you must first think one thing, then while continuing to think of this, you think a second thing, then while continuing to think those things, you think another and so on: this whole process Dewey called Thinking in Activity and “anyone who does it will have what a new experience in what they call thinking” (FM in UOS Ch 1). However, FM was only adamant about that in his discovery story that he recorded into writing during his first training in 1929~33. He was not adamant about this all his life - in fact he came to the point, which he never recorded in his writing, where he believed we must stop this process of “giving directions” as quoted by Walter Carrington in his diary: “At tea FM said that he had, at last, decided that we must cut out in future teaching all instructions to order the neck to relax or to be free because such orders only lead to other forms of doing. If a person is stiffening the neck, the remedy is to get them to stop projecting the message...