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Showing posts with the label F. M. Alexander

Seeing the Self

Our friends all suffer from our personality disorders, yet we rarely see or understand them ourselves - although these days I am coming to notice my own more clearly. To me it is perplexing - why is that a problem for other people? How can I possibly change this aspect of myself? Is it my problem or theirs? Finding answers only comes when the information about the disorder is clear. And there's the rub - the flip side of our disorder is often the very thing that creates our success. In my own case, I have a talent to plan, to imagine, to create an endless cascade of ideas and possibilities that mostly overwhelms and discourages people closest around me. When I go into flight, people either feel that it is too fast and noisy and they simply can't (and don't want to) catch up, or that I fill the space around me so thoroughly with myself, that there is no space left for them to simply be. To those who know me - I am aware of it. And it costs me, in small and significant ways. ...

Chairwork II

In the morning at 2am - yes, sometimes I start the day early - I was searching my email database for something, and came across an email from a teacher about chairwork. No need to mention who here, but I was taken by how lightly the idea of working outside of chairwork was treated, almost as though one only did that if one didn't have sufficient abilities to do chairwork. All said in a nice way, but still overtones of... So, I got a little carried away and wrote a passionate and challenging response, which later the writer (gently) pointed out that I had I read more of the actual email, rather than read into the email more that he in fact said, I might have had a more balanced response, and I am sure he is right. Anyway, here's what I wrote (lightly edited): *** Early in my training school, many students - aware of what is happening in other Alexander circles - started clamouring for me to do "chairwork" and "hands on" - neither of which are part of my train...

Success Vision

So, I did make it after all. Last night I began teaching another of my slightly "out there" experiments in teaching: the Success Vision Course - using Alexander's discoveries to generate temporal awareness so that we can, moment by moment, make the choices that guide us towards the successful vision we generate of our future. This is a uniquely human capacity. I wonder if Betsy the cow begins every morning with a highly developed temporally conceived plan for the day? "Oh, first I'll go down to the bottom meadow and get some of that tall grass before bloody Alfred eats it all, then I'll head off to the creek for a chat with Phyllis (unless she's overslept again the wretched old cow) and… oh yes! Now I remember: I have an appointment with Mad Fred at the North side gate at lunch-time.." I wonder. I can't get inside a cow's mind, but I doubt this kind of "plan" is driving Betsy's choices moment to moment. Yet it is possible for us...